Health
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6 miraculous effects of consuming jujube
As Covid-19 cases witness a new increase, so does curiosity about ways to boost immunity. While experts recommend foods, drinks and…
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10 misconceptions about heart disease
Cardiovascular diseases are disorders of the heart and blood vessels, including coronary heart disease, cerebrovascular disease, rheumatic heart disease, and…
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9 symptoms of vitamin B6 deficiency
Known as vitamin B6, pyridoxine is one of the 8 B vitamins. This element was first discovered in 1932. However, it is…
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6 health problems that nail structure can reveal
You don’t always have to go through complex tests to find out that something is wrong with your health. Sometimes just…
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9 ways to lower stress cortisol levels
Many of us have been living in high voltage mode in recent months. Situations such as quarantines, pandemic crises, and work…
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How does neuromuscular massage work?
Neuromuscular massages are a great way to relax the tissues of the body. They can use it to recover from…
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How equine therapy helps to improve physical, intellectual, emotional condition
Animal therapy has been used for many years, and within this category, equine therapy is one of the most widely…
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Why sleep is essential for us?
Human development depends on sleep from the childhood stage. Meanwhile, during adulthood, hours of rest remain interconnected with physical growth…
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What is anorexia and how does it affect health?
Anorexia is an eating disorder (ED) that mixes anorexia with sadomasochism, the taste for pain and physical abuse. This combination is…
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What is the Kabat method?
The Kabat method is one of the techniques of choice in physiotherapy to treat problems of neurological origin. These pathologies are…
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